Sunday, February 8, 2009

Winter Training-Finding Peace in the World.



Let's face it. Sometimes it's hard to get out and run. Heck, sometimes it's hard to get out of bed! It seems that winter always brings an extra challenge to an already hectic, full, schedule. What with work, communting, kids, work, and oh yea did I mention work, who has time to do anything? But it is of utmost importance that we find those moments that answer the question, "What is it all for?". Sometimes it's a song, a moment, or if you're lucky, spending time running in the mountains.
Sometimes it is those little moments where you are completely at peace and all is right with the world. I think that running tends to be pre-disposed to having those moments because there is a point when you're stripped down, physically, emotionally, that you're more open to feelings of real joy. Let's face it, running and wearing yourself out gives you a new perspective; a hot shower feels better, a coke never tasted so good, and sitting down is heaven. I would challenge everyone to find those moments every day. Take a few minutes to appreciate your life everyday, embrace your place in the world, and renew your spirit.
Happy Trails, Mike.

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